If your hair has been looking dull and feeling damaged, follow our simple steps to achieve super shiny, healthy hair:
1. Use the right shampoo for your hair type.
We all have different needs, and so does our hair. If you have dry or damaged hair, use a hydrating shampoo to replenish natural oils and promote shine. Those with oily hair should opt for a purifying shampoo to reduce excess oil.
2. Use nourishing and hydrating conditioners.
Always condition after shampooing! It is important to also use a hair mask or deep conditioning treatment at least once a week to replenish moisture and shine. It will help repair, rejuvenate, and rebuild elasticity in your hair.
3. Reduce the use of styling tools.
Try to let your hair air dry instead of using heat tools, or do a fun hairstyle that does not require heat. You can try heatless curls by tying a piece of fabric around your hair like a robe tie. If you must blow dry your hair, use the lowest heat setting possible to avoid over-drying and causing damage. Leave-in conditioners and UV heat protectant sprays can help protect against damage caused by heat styling.
4. Get regular trims.
Regularly trimming your hair can help maintain its health and shine. Damaged or split ends can make hair look dull and frizzy, so it is important to get them cut off every 8-12 weeks.
5. Eat a healthy diet.
A diet rich in proteins, vitamins, minerals, and essential fatty acids is essential for maintaining healthy-looking hair. Eating foods, such as lean meat, fish, nuts, fruits, and vegetables, can nourish your scalp.
Follow these five tips, and you will have super shiny, healthy hair in no time!